Have you ever been so engaged in a project that the hours you spent working on it seemed like minutes and you almost hated to finish it?
A key mechanism in reaching that state is your brain’s”seeking system,” says Daniel M. Cable, a social psychologist and professor of organizational behavior at London Business School, “When our seeking system is activated,” he says,”we feel more motivated, purposeful, and zestful. We feel more alive.”
In his book Alive at Work: The Neuroscience of Helping Your People Love What They Do, Cable says that employees’ seeking systems play an important role in fostering creativity and innovation. However, many organizations are “deactivating” the seeking systems of their employees by limiting their roles, stressing efficiency, and enforcing precise metrics.
Three triggers that activate the seeking system–self-expression, experimentation, and purpose–are disregarded or discouraged in many organizations. People who can respond to these triggers at work actually produce more dopamine–the same neurotransmitter that is increased by physical exercise. Absence of those triggers leads to fear and apathy. The effect of a work environment that discourages employees from offering ideas or taking time to try new approaches is similar to that of an opiate.
Think ponds are a way to preserve your seeking system–whether you work somewhere that encourages self-expression, experimentation, and purpose or the opposite. Your think pond celebrates ideas and provides a space for experimentation. Finding meaning and purpose in the work is intrinsic to the process.
If you already love your work, maybe a think pond will help you improve and advance the ideas and solutions your employer seeks and go after opportunities that make you feel even more alive.
If not, maybe your think pond will give you a diversion that compensates for your stultifying workplace. Maybe it will help you change it. Maybe it will bring you the clarity and courage you need to leave it for the situation that gives you life.